Debennesse Women’s Wellness.

Helping you put your wellbeing above all else.
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Welcome to wellness

We’re here to help you feel more you.

Ladies; Times have changed and life is very different from that experienced by our mothers and grandmothers, but despite Feminism and Equality Acts one thing still keeps many of us firmly rooted in the 1950s…

… putting everything and everyone else first; often at great cost to our own health and wellbeing.

Whilst selflessness can be an admirable quality, a tendency to ignore our own health, often because we are too busy looking after everyone else, means many women suffer needlessly with issues that often get minimised as “women’s problems”.

However just because a problem is common in women does not mean you have to “grin and bear it.” So, I am on a mission:

To talk openly about these issues and tell you, very loudly, it is absolutely fine for you to demand the help you need.

what we offer

Our Treatments & Services.

Pelvic Health.

We have so many ways to help you live your life free from pain and embarrassment… and with the fun added back in – trampoline anyone?.

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The Mummy MOT.

We believe quality post-natal care is a necessity, so with The Mummy MOT we look after you so you can look after your baby.

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Menopause.

One of the best kept secrets in health today is the impact menopause has on women, their relationships and their long-term health.

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Nutritional Health.

 

‘We need to understand the importance of fuelling our own bodies with the key nutrients we require at different phases of our lives‘

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Tool Kit.

We have an extensive range of skills and experience in our toolkit to help you with your individual needs

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Mental health

We offer compassionate psychological support with a range of tools from CBT to EMDR.

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appointments

Are you ready to book?

Our appointments can be easily booked online. however if you have any questions about your condition, our treatments or anything else you would like to discuss prior to booking give us a call on 07971 11 585 or email us and we'll be in touch asap!

Blog

Latest News & Information.

EMDR

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach, aimed at processing distressing or traumatic memories. The theory underpinning EMDR is that many presenting psychological difficulties are due to one or many distressing...

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Breathing

Breathing

Or should you rather hold your breath? A new look at research seems to show that we overbreathe. One theory for this is that our breathing became obstructed due to changes in our facial structure a few hundred years ago, due to a change in our diet –...

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Menopause

Menopause

what is it and what can you do about it? Menopause is when the menses (meno) stop (pause) for a year. In most women this change happens around the age of 51, but due to gradually declining hormone levels, symptoms usually start about 7 years before – the...

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get in touch

Contact Information.

Our Address

Fleet Physio & Wellness
36 Wintney Street, Elvetham Heath
Fleet, Hampshire, GU51 1AN