Tool Kit
As you look around our website you will see that we have an extensive range of skills and experience to help you, but before we start “treating” you, it is crucial that we understand you. Therefore, we will spend our first session together exploring what it is that you really need to be your best self and identify the best way to get you there. I have over 27 years of practice and training so have an extensive library of tools and techniques that can help you. In this discovery session we will decide which of these are the most beneficial to you. In some cases things are pretty straightforward; for example,looking at biomechanics and pelvic floor training or release will be enough to get a “leaky lady”back on the road for her morning run, but in others there can be complex physical, psychological and social issues

In these instances we need to dig deeper to find the cause of what has triggered an event for you and unravel the mysteries of your path back to wellness.

Working with you

I have ladies come in who, aside from having physical ailments, also need support and reassurance that what they are feeling is absolutely normal so we give you a safe and non-judgmental space to be heard.

In other instances, acupuncture and massage can help get your mental, emotional and physical state back in balance. In cases of more complex pelvic pain and chronic back or hip pain, there can be many layers that need to be unravelled so we get to know each other pretty well.

Evidenced Based

Whatever your situation it is time to stop wasting time and demand that we find solutions to the issues that plague women; from heavy periods in teen years, throughpost-natal pelvic health problems to hot flushes and incontinence in the menopause.

We use evidence-based tools like women’s health and musculo-skeletal physiotherapy, acupuncture, nutritional support, CBT (Cognitive Behavioural Therapy), biomechanical alignment and much more to help you.

 Come and talk to us so that we can use our experience and skills to find long term solutions to your issues.


Are you ready to book?

Our appointments can be easily booked online. however if you have any questions about your condition, our treatments or anything else you would like to discuss prior to booking give us a call on 07971 11 585 or email us and we’ll be in touch asap!

get in touch

Contact Information.

Our Address

Fleet Physio & Wellness
36 Wintney Street, Elvetham Heath
Fleet, Hampshire, GU51 1AN

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